How to Resolve Conflict at Work

Updated on June 10, 2020
SMD2012 profile image

Sally is a business communications coach who gives workshops on how to keep your professional reputation squeaky-clean and drama-free.

Examine the best ways to implement conflict resolution at work.
Examine the best ways to implement conflict resolution at work. | Source

Are you dealing with difficult personalities at work? Learn more about how to resolve conflict in the workplace using a collaborative framework.

How to Get Teams to Collaborate During a Conflict

How do you get teams to work together and collaborate? Here's a step-by-step process to help guide you and your team through a healthy, rewarding collaborative process when tension arises in the workplace.

  1. Start by identifying the source of the conflict. What is the real source of the problem? Conflict can arise due to misunderstandings, conflicting end-goals, or different communication styles. Try to find out what the real issues are at the heart of the conflict before you start in on trying to solve the problem. For example, when you try to find the cause of the conflict, you may find out that not everyone had the same information to work with and that's when the problem started.
  2. Give everyone a chance to speak. Effectively resolving conflict requires a commitment to communicate openly without assigning blame to individuals. By giving people a chance to speak about their concerns, it is important that the ground-rules are clear; name-calling, accusations and blame will not be tolerated. Everyone should be given an equal opportunity to speak for roughly the same length of time. One party shouldn’t be allowed to railroad the conversation or make other group members feel uncomfortable.
  3. Listen. Remind everyone that listening is just as important as speaking. Resolving conflict in the workplace is impossible if people are always talking but never listening to each other. It may help to appoint one person to transcribe in point form what each person's concerns are. Having a succinct list of all the various concerns will help with the next step in the collaborative problem-solving process.
  4. Using neutral language, identify areas of disagreement. Using your list of issues created in steps 1, 2, and 3, identify the key items that are the source of the disagreement. Help all parties identify the most important issues that are causing concern and commit to working on those issues first. Focus on what is going on in the hear and now. What issues have the parties come to resolve today. Bringing up past grievances and disputes should be discouraged. Keep the team focused on the present.
  5. Identify areas of mutual agreement. Once all the items that team members disagree on, turn the discussion towards exploring what people do agree on. Areas of agreement could be related to shared goals, mutual interests and values and beliefs.
  6. Do some brainstorming. Invite everyone to develop a list of solutions to the conflict by facilitating a brainstorming session.
  7. Come to a consensus on the best solution for everyone. Review each possible solution on the list and evaluate each one. Rule out the solutions that are not acceptable at all. Keep evaluating the list and continue refining it until the group agrees upon one solution.

When it comes to resolving conflict at work, taking a collaborative approach will result in more winners than losers. In fact, when teams collaborate, there are no losers because the ultimate goal of collaboration is to achieve win-win results.
When it comes to resolving conflict at work, taking a collaborative approach will result in more winners than losers. In fact, when teams collaborate, there are no losers because the ultimate goal of collaboration is to achieve win-win results.

Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results.

— Andrew Carnegie

Tips for Resolving Conflicts

Remember these main points when you're trying to resolve conflict in the workplace.

  • Remain calm. Breathe. Avoid raising your voice.
  • Don’t take things personally. As difficult to do as this may sound, remind yourself that the verbal criticism isn’t actually about you. It is about how the person is reacting to their perceptions of your behavior at the moment.
  • Be mindful of your body language. Make sure that your body language is also non-defensive when you are responding to criticism at work. Don’t cross your arms or turn away from your critic. Maintaining eye-contact to show that you are listening. Defensive body language such as eye-rolling, smirking, or avoiding eye contact will likely cause your opponent to double down on the criticism if he thinks he is being ignored. Make sure to nod, quietly acknowledge the speakers comments with soft words and phrases such as “Yes” or “I see” to show that you are tuned in what the speaker is saying.
  • Be respectful. Even when someone is yelling and screaming at you, you have an opportunity to appeal to their humanity by acknowledging that the person is upset and that you are willing to try and resolve the issue (within reason, of course). If the abusive behavior doesn’t stop you may have to walk away from the attack until the other person calms down. Remember, you are not responsible for how other people behave, you are only responsible for your behavior.

After the Resolution

Once the workplace conflict has been resolved, be sure to end the team meeting on a positive note. Thank everyone for their participation and express your hope for the future of the organization as everyone works with renewed interest and enthusiasm towards a common goal.

If everyone is moving forward together, then success takes care of itself.

— Henry Ford

Everyone Is Working Towards a Common Goal

In summary, to resolve conflict at work, remind team members how much they have in common and how, in reality, everyone really is working towards a common goal: serving the organization to the best of each person’s abilities.


Article source material: Resolving Conflict, The Leadership Excellence Series, Toastmasters International

Image Credit:

What Issues Do You Think Cause the Most Conflict at Work?

See results

This article is accurate and true to the best of the author’s knowledge. Content is for informational or entertainment purposes only and does not substitute for personal counsel or professional advice in business, financial, legal, or technical matters.

© 2016 Sally Hayes


Submit a Comment

No comments yet.


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)