Some free samples require a Facebook "like" or filling out a survey. The following are great companies with fantastic, monthly offers with little to no requirements.
If you've seen Extreme Couponing on TLC, you have watched a free spree where a shopper gets most items in an order free or for little money. Read how to have a free spree yourself.
Use coupon websites to help increase awareness of your sales and special offers with this list of sites, increase your visibility and sales and provide high quality backlinks for your sites. Also, learn how to use business cards to target your local area and get your offers seen.
Tips on how to save money with coupons. Lessons I learned as The Coupon Lady and how to save money at the grocery store with coupons.